During your Initial consult we will discuss the following:
- any supplements and medications you are taking
- any medical conditions or food allergies you have
We will then discuss your current dietary and lifestyle habits and how they are affecting your health and well being. During your consult you are encouraged to ask any and all questions you may have as this is your time! We will then discuss your goals and tailor an individual plan encompassing eating and lifestyle recommendations best suited to your needs.