Hi! My name is Leilah and I'm the Clinical Nutritionist and founder of Better Living Nutrition.
After completing a Double Degree in Sport Science and Nutrition at University in 2017, I decided to make it my goal to pass on my knowledge and passion for balanced nutrition and exercise habits to others. What better way to do that than to make it my business!
My approach to Nutrition is based around helping you create non restrictive habits and build a healthy relationship with food; there is no good or bad, just balance. All our dietary plans and advice focus on positive food relationships and don't encourage/require restrictive eating habits.
My approach to Personal Training is based around long term success. All our exercise and training programs focus on finding a way to incorporate exercise into your day to day life consistently and, most importantly, in a way you enjoy! I have also trained in injury rehabilitation meaning we will always make sure to protect muscles and joints in our training programs.
I am a Clinical Nutritionist, Registered Health Practitioner and Personal Trainer. This means I can confidently help guide you in the ways of both general nutrition and fitness. I also specialise in areas such as non-restrictive weight management (finding your body's natural healthy weight), fatigue management, food intolerances, coeliac disease, nutrition in children and sports nutrition.
Please don't hesitate to get in touch if you have any questions. We look forward to seeing you in- clinic or online!
Our home clinic is uniquely nestled in a peaceful countryside valley within the City of Wanneroo. It is 5-10 minutes from most major northern suburbs such as Carramar, Currambine, Mindarie and City of Joondalup.