Weekly 45 minute one on one personal training sessions. Our Outdoor Gym Studio is located at the Nutrition Clinic. The studio is under an insulated patio - this keeps the space surprisingly cool in summer and protected in winter! Enjoy a friendly/encouraging atmosphere outside with the help of the clinic pups! Sessions include programming and nutrition tracking via google sheets or in app.
You get the accountability of a weekly in-person training session and also the support to continue outside of the session (if needed). We stay in contact for the remainder of the week via the app or a google sheets tracker to make sure your program and nutrition are staying on track.