A plan that fits your life is a plan that works! We recommend a follow up consult 3-4 weeks after the initial. This is so we can assess and adjust.
In this 30 minute follow up appointment we will assess your progress and focus on ensuring that you are able to easily incorporate our advice into your everyday life.
We will answer any questions you may have and make adjustments to you nutrition and lifestyle plan if necessary.
Our aim is to ensure that you leave your consult with the confidence to maintain a healthy lifestyle and not just a temporary fix.