Initial Consultation
$180

A 50 minute consult where we assess your current condition & goals. We will work together to create a nutrition & lifestyle plan best suited to you.


In the 50 minute initial consult, we will undertake:

  • a review of any supplements and medications you are taking
  • a review of any medical conditions/food allergies
  • a comprehensive dietary assessment 
  • a lifestyle assessment

We will then:

  • discuss your goals and current eating habits.
  • tailor a personalised meal guideline for you that will suit both your eating preferences and your lifestyle/schedule.

After the consult:

  •  Unlike most Nutrition consultations, we do not leave you hanging at the end of your consult! We ensure to stay in touch with complimentary online food tracking for 2 weeks - this way we can make sure everything is on track and going smoothly!
  • We will aim to catch up for a subsequent consult in 2 - 3 weeks so we can review how the past few weeks went and adjust your plan gradually until it's a perfect fit.