Initial Consultation
$180
A 50 minute consult where we assess your current condition & goals. We will work together to create a nutrition & lifestyle plan best suited to you.
In the 50 minute initial consult, we will undertake:
- a review of any supplements and medications you are taking
- a review of any medical conditions/food allergies
- a comprehensive dietary assessment
- a lifestyle assessment
We will then:
- discuss your goals and current eating habits.
- tailor a personalised meal guideline for you that will suit both your eating preferences and your lifestyle/schedule.
After the consult:
- Unlike most Nutrition consultations, we do not leave you hanging at the end of your consult! We ensure to stay in touch with complimentary online food tracking for 2 weeks - this way we can make sure everything is on track and going smoothly!
- We will aim to catch up for a subsequent consult in 2 - 3 weeks so we can review how the past few weeks went and adjust your plan gradually until it's a perfect fit.